#12 The importance of rest, stoic mindset and The War of Art with JOHANNES FEND | Sound Mind Podcast
On this episode, my guest is Johannes Fend, a bass player, composer, and a little bit of an innovator, as well as a really good friend of mine.
I find him to be a huge inspiration when it comes to listening, problem-solving, and routine. It has happened on several occasions that we started a specific routine together, checked on each other, and reported about it, which made it easier to stick with it.
During our conversation, we will discuss the importance of rest, a stoic mindset, the benefits of cold exposure, 3D printing, and he will also share interesting findings from a book he recently read called ‘The War of Art’. As a cherry on top, we will also share our short but funny project that we did during the COVID lock-down, which is called cricket farming.
Don’t miss it!
Useful links:
https://www.johannesfend.com/
https://www.instagram.com/johannes.bass/ https://www.facebook.com/JohannesFend.Bass https://www.youtube.com/channel/UCzwwi90EGgEWZuTxYy83W-g?view_as=subscriber
https://johannesfend.bandcamp.com/album/journey
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