With Sound Mind Coaching for musicians I will help you discover your greatest creative self. I will assist you with ideas on how to grow your music business, provide guidance on organizing your life, and aim to instill a positive outlook on challenges by combining Buddhist and Stoic philosophies, along with promoting overall body wellness.

“Sound Mind represents a balanced mind. A mind that makes wise decisions, chooses beneficial habits, and builds confidence. Sound Mind is a set of practices that have helped me establish a healthy foundation for life, overcome depression, and break free from dependencies. Through these practices, I have developed a sensitivity that is perhaps even more important to me than musical sensitivity – a sensitivity to my own body. This has also improved my professional life and relationships with people.

I would like to share my experiences and these tools with others, which is why I have created the Sound Mind coaching. Through it, you will discover key elements that will help you become a better creator, musician, teacher, mentor, and person. Our personal growth positively influences everyone we come into contact with. It reflects in the energy with which we work, create and collaborate with other people."

What will you gain from this coaching?

#1 Holistic Life Management: The "Sound Mind" program will reveal principles for leading a more balanced and fulfilling life. Emphasis is placed on the importance of balancing personal and professional life and how this can positively impact your musical work.

#2 Personal Experiences and Solutions: Sharing personal experiences with examples and methods that integrate principles of Buddhism, Stoicism, and sports as a central part of life. The content will inspire you and equip you with strategies for making better decisions.

#3 Confidence and Motivation: By applying the learned principles, you will strengthen your confidence and motivation to achieve your goals, both in your musical and personal life.

#4 Time Optimization: The program will provide tips and techniques for better time management in practice and working with students, as well as ideas for optimizing time in other areas. (Time = energy, so be mindful of how you manage it.) You will learn how to achieve more in less time.

#5 Increased Energy Levels: The principles of Stoicism and Buddhism will help maintain your energy level, which is crucial for long-term endurance and satisfaction in musical work.

#6 Development of Musical Brand: We will explore ideas on how to develop your creative work, build your musical brand and market yourself to gain more recognition and attract a larger audience.

#7 Stage Preparation: The secret of how to prepare for a performance, even when you may not feel like practicing, will be revealed. You will discover how to create optimal conditions for success on stage.

#8 Guided exercises to cultivate a creative mindset.

Lets get in touch!

I offer a free of charge 15 min get to know e-meeting. You can schedule your preferable timeslot through this link.

Offer

I offer individual coaching online in 2 ways:

1) Trajectory: 3 sessions of 1,5 hours each (4,5 hours in total) - I highly recommend the trajectory. 270 EUR (excl. VAT)

2) One session (1,5 hours) - you can also start with one session, and if you like to continue, we can then switch to the trajectory. 115 EUR (excl. VAT)

For groups and class sessions I have also prepared a workshop.
For additional questions, reservations, or potential customization of the program to your needs, please feel free to reach out by scheduling an online 15 min meeting or write an e-mail to info@mihaelhrustelj.com.

Looking forward to meet you and offer you guidance and help, until then,

I wish you a sound mind.